At Girlfriends, we are about more than just ladies fitness. If you're looking for a Holland Mi massage therapy service, look no further. At GFC you can get fit, find friends and relax with a soothing massage whenever you need one.

As you lie on the table under crisp fresh sheets, hushed music draws you into the moment. The relaxing smell fills the air and you hear the gentle sound of massage oil being warmed in your therapist’s hands. The aches and pains, the throbbing from your overstressed muscles, and the overwhelming feeling from your busy lifestyle, all cry out for your time of peaceful relaxation. Once the session gets underway, the problems of the world fade into an oblivious time of relief and all you can comprehend right now is not wanting it to end.

But what if that relaxing massage did more for you than just take the pressures of the day away? What if that gentle massage helped you combat cancer? What if it helped you recover from a strained hamstring in half the time? What if your sleep, digestion and mood all improved with massage? Massage as a healing tool has been around for thousands of years in many cultures. Evidence is showing the more massage you can allow yourself, the better you'll feel. Here are some benefits of massage:

• Alleviates back pain
• Relieves migraines
• Ease medication dependency
• Increase joint flexibility
• Lesson depression and anxiety
• Helps stretch weak, tight, muscles
• Helps alleviate pain induced by arthritis
• Enhance immunity, by stimulating lymph flow
• Helps athletes of any level prepare and recover from workouts
• Improves the condition of the body’s largest organ, the skin
• Promotes tissue regeneration, reducing scar tissue and stretch marks