|
|
|
|
|
|
|
|
8-9am Ball Blast Weight Training with Sally
9:15-10:15 am Ball Blast Weight Training with Sally
|
|
8-9am 20/20/20 with Ria
9:15-10:15 am
Cardio/Strength Training
with Sally
|
|
|
|
8 -9 am
Step it Up
with Laurie
9:15-10:15am 30/30 with Roz
|
|
|
8-9am Zumba/Yoga with Bonnie
9:15-10:15am
Zumba
with Bonnie
|
|
|
9-10 am
Body Sculpt
with Jackie
|
|
|
9-10 am
Step Challenge
with Ria
|
|
|
|
| 12-12:45 pm Lunchtime Yoga with Bonnie |
|
|
5:15-6:00pm Zumba Gold
with Bonnie
|
|
|
|
12-12:45pm
Lunchtime Yoga with Gayle
|
|
|
10:15-11a
Yogalates
with Ria
|
|
|
5:30-6:30 p
Bootcamp Training with Shawn
|
|
|
5:30-6:30 pm
Butts, Guts, Tushies
and Ta Ta’s
with Deb
|
|
|
6:00-6:45pm Step & Tone with Ria
|
|
|
5:15-6:15 pm
Zumba
with Maria
|
|
|
|
|
6:30-7:30 p
20/20/20
with Ria
|
|
|
6:30-7:30pm Zumba with Bonnie
|
|
|
|
6:30-7:30 pm
Aerobics/Step
with Deb
|
|
|
5:45-6:30p Core Strength Toning with Kortney
|
|
|
|
|
|
|
|
|
|